{"id":2838,"date":"2016-04-24T16:36:28","date_gmt":"2016-04-24T13:36:28","guid":{"rendered":"http:\/\/hbne.co.il\/?p=2838"},"modified":"2019-11-05T13:37:09","modified_gmt":"2019-11-05T11:37:09","slug":"cauliflower-matzah-balls","status":"publish","type":"post","link":"https:\/\/hbne.co.il\/?p=2838","title":{"rendered":"Cauliflower Matzah Balls"},"content":{"rendered":"

\"cauliflower_kneidlach_vegan_gluten-free\"<\/a><\/p>\n

Vegan and Gluten Free\u00a0Kneidlach<\/h2>\n

It is challenging, to say the least, to prepare vegan and gluten free kneidlach (even healthy to boot!). The kneidlach can be served with your favorite soup. I used a homemade clear vegetable stock.<\/p>\n

The Ingredients\u200f<\/strong><\/h3>\n

\u200e4 cups of \u201ccauliflower rice\u201d (1 medium sized cauliflower)\u200e\u200f \u200f
\n\u200f\u00bd1\u200f\u200e t grated fresh ginger
\n\u200e1 t black salt\u200e
\n\u200e2 vegan eggs (1 T whole flax seed + 3 T water) X 2\u200e<\/p>\n

"Cauliflower Rice"<\/strong><\/h3>\n

Using your food processor\u2019s knife blade, cut the cauliflower until it is of a rice or shredded coconut consistency.<\/p>\n

Let the \u201crice\u201d sit on the countertop for about two hours.<\/p>\n

Using a cheese bag or a cloth diaper, squeeze and drain the \u201crice\u201d. Use the drained liquid for your soup.<\/p>\n

Vegan \u201cEggs\u201d<\/strong><\/h3>\n

Mix two tablespoons of whole flax seed with six tablespoons of water and let sit for twenty minutes.<\/p>\n

Mix \u200f<\/strong><\/h3>\n

Mix all of the ingredients together: the dry cauliflower \u201crice\u201d, vegan \u201ceggs\u201d, ginger and salt. Taste and adjust, flavoring for your palate.<\/p>\n

Sculpt<\/strong><\/h3>\n

The quantities used in the recipe made about 30 small matzah balls.<\/p>\n

Bake<\/strong><\/h3>\n

Don\u2019t add the kneidlach to the soup without baking first else they will disintegrate into soup (Trust me, I tried it!). Bake the balls on a greased pan at 350 \u00baF for 20-30 minutes. Make sure to bake both sides.<\/p>\n

Serve<\/h3>\n

I prepared the matzah balls the day before. To serve I heated the soup and added \u200ethe matzah balls at room temperature. I would not overheat the matzah balls.\u200e<\/p>\n

Bon App\u00e9tit!<\/strong><\/h3>\n

\"cauliflower_kneidlach_vegan_gluten-free\"<\/a><\/p>\n

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If you have not yet read about the rocky part of my journey, you can read it here<\/a>.\u200e<\/p>\n

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I would like to thank you for your patience in reading this post to its end.\u200e<\/em><\/h3>\n
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If you liked what you read and you are not on my mailing list, you can sign up \u200ehere<\/a>.\u200e You will be among the first to receive my e-book: 16 Wayz to Navigate Your Health.<\/em><\/p>\n

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Join me: CHOOSE abundant whole health!<\/h2>\n

\"power2\"<\/a><\/p>\n

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