{"id":2535,"date":"2016-01-17T16:41:50","date_gmt":"2016-01-17T14:41:50","guid":{"rendered":"http:\/\/hbne.co.il\/?p=2535"},"modified":"2019-11-05T13:40:10","modified_gmt":"2019-11-05T11:40:10","slug":"white-trash%e2%80%8e","status":"publish","type":"post","link":"https:\/\/hbne.co.il\/?p=2535","title":{"rendered":"Wonder Bread?\u200e"},"content":{"rendered":"
\"edited<\/a>
Corita Kent. that they may have life, 1964; Corita Art Center<\/figcaption><\/figure>\n

Wonder Bread or White Trash?\u200e<\/h2>\n

Have you ever noticed the aura of health that wheat (whole) holds in some circles? \u200e<\/p>\n

With great pride I presented my food journal to my healer. He could not help but notice the \u200emultiple \u201cwhole wheat bread\u201d entries. To my dismay, I quickly learned that he was less than \u200epleased.\u200e<\/p>\n

When did \u201cwhole bread\u201d become synonymous with whole health?\u200e<\/h3>\n

Our western culture holds a place of honor for the venerable loaf, front and center stage at any \u200emeal or ceremony. The \u201choly bread\u201d is passed row-by-row to the congregation, blessed to usher in \u200ethe Sabbath and swathed in love in our children\u2019s lunch boxes.\u200e<\/p>\n

Ah, the heavenly aroma of fresh bread that fills the air. Joy is preparing homemade bread: \u200ekneading, licking one\u2019s gooey fingers, hand in hand giving form to the glob. Who does not hold a \u200esoft spot in his heart for the divine taste and smell of challah fresh from the oven?\u200e<\/p>\n

You dump on my bread and you dump on my world\u2026\u200e<\/h3>\n
\"BREADphoto-1449792066115-b24f2c87a1b3\"<\/a>
https:\/\/unsplash.com\/gregoryb<\/figcaption><\/figure>\n

I especially loved the inner white fluff of warm challah. I would tear out a fistful; roll it hard in my \u200ehands and plop the white ball of yummy directly down the hatch with delight.\u200e<\/p>\n

My mother was no diehard health advocate, but there were certain foods which would never \u200ereach our shopping cart. \u201cWonder Bread\u201d was not welcome. That was too bad as the ever white \u200eand ever soft loafer was a perfect candidate to make wonder balls. I did so envy my friends who \u200ebrought their white wonder sandwiches to school.\u200e<\/p>\n

A wheat kernel has three main parts: bran, germ and endosperm.\u200e<\/p>\n

\n

The bran boasts B vitamins, fiber and minerals.\u200e
\nThe germ harbors antioxidants, vitamin E, B vitamins and fat.\u200e
\nThe endosperm contains the carbohydrates (energy) and protein.\u200e<\/p>\n<\/blockquote>\n

The modern white flour industry has its roots in the late 19th century. Bread was no longer a seed \u200eto plate affair, the family table near bare of homegrown fare. With the onset of the industrial \u200erevolution, workers were forced to seek nourishment elsewhere. \u200e<\/p>\n

Long term storage of whole flour was problematic as it quickly became rancid. In an effort to \u200eprevent waste and preserve health, the problematic components were ditched.\u200e<\/p>\n

All Things White<\/h2>\n
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Hopalong Cassidy Orig Wonder Bread Commercial<\/a><\/h4>\n

Original commercial from my collection that was transfered from 16mm film. Wonder Bread commercial form Hopalong Cassidy Show.<\/p>\n<\/blockquote>\n