{"id":2238,"date":"2015-11-15T11:20:14","date_gmt":"2015-11-15T09:20:14","guid":{"rendered":"http:\/\/hbne.co.il\/?p=2238"},"modified":"2019-11-05T13:43:15","modified_gmt":"2019-11-05T11:43:15","slug":"more-than-food","status":"publish","type":"post","link":"https:\/\/hbne.co.il\/?p=2238","title":{"rendered":"&#8230;More Than Food"},"content":{"rendered":"<h2 dir=\"ltr\"><a href=\"http:\/\/hbne.co.il\/wp-content\/uploads\/2015\/11\/little-boy-15H.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2228 aligncenter\" src=\"http:\/\/hbne.co.il\/wp-content\/uploads\/2015\/11\/little-boy-15H.jpg\" alt=\"little boy 15H\" width=\"718\" height=\"539\" srcset=\"https:\/\/hbne.co.il\/wp-content\/uploads\/2015\/11\/little-boy-15H.jpg 718w, https:\/\/hbne.co.il\/wp-content\/uploads\/2015\/11\/little-boy-15H-300x225.jpg 300w\" sizes=\"auto, (max-width: 718px) 100vw, 718px\" \/><\/a><\/h2>\n<h2 dir=\"ltr\">Meet Sara\u2026\u200e<\/h2>\n<p dir=\"ltr\"><strong>Sara is meticulous about what she eats. She starts every \u200emorning with a \u201cgreen\u201d shake filled with every nourishing fruit \u200eand vegetable that she can find. Throughout her day she makes \u200esure to eat only nutritious foods. She steers clear of all \u200eprocessed foods, white carbs and sugar in all of its disguises.\u200e<\/strong><\/p>\n<p dir=\"ltr\">Sara finds it impossible to wake up in the morning. She waits \u200euntil the last possible moment to dress in haste and quickly \u200eprepare her shake for \u201ctake away\u201d. In haste, she runs out to the \u200ecar, finishing buttoning her top on the way. The commute to \u200ework is stressful; it is always down to the wire. Will she or \u200ewon\u2019t she? \u200e<\/p>\n<p dir=\"ltr\"><strong>Work, another day of torture at a dead end job&#8230;<\/strong><\/p>\n<p dir=\"ltr\">The pile of \u201cto \u200edos\u201d tops over. There is little time for breaks; the nutritious \u200esalad she bought for lunch is eaten while she enters the data \u200eon her screen. Sometime towards six in the evening she \u200estaggers out. Once again she decides that she has no energy \u200efor the gym. Sara was supposed to meet her friend Jayne but \u200eshe texts her at the stoplight on the way home: \u201cSorry, I\u2019ll have \u200eto take a rain check \u2013 I\u2019m beat!\u201d Once home she plops herself \u200eon the sofa with leftovers from the fridge. From there it is an \u200eeasy switch to \u201conce upon a time\u201d land. Her evening is spent \u200ein-between her favorite TV series and surfing on the computer \u200efrom one online dating site to the next. In the middle of the \u200enight she picks herself up off the couch and plops into bed \u200ewithout showering.<\/p>\n<h3 dir=\"ltr\">Not but a few hours later the alarm clock \u200ebrutally rings.\u00a0Here we go again\u2026\u200e<\/h3>\n<h2 dir=\"ltr\"><a href=\"http:\/\/hbne.co.il\/wp-content\/uploads\/2015\/11\/105H-roller-skates.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2229 aligncenter\" src=\"http:\/\/hbne.co.il\/wp-content\/uploads\/2015\/11\/105H-roller-skates.jpg\" alt=\"105H roller skates\" width=\"718\" height=\"479\" srcset=\"https:\/\/hbne.co.il\/wp-content\/uploads\/2015\/11\/105H-roller-skates.jpg 718w, https:\/\/hbne.co.il\/wp-content\/uploads\/2015\/11\/105H-roller-skates-300x200.jpg 300w\" sizes=\"auto, (max-width: 718px) 100vw, 718px\" \/><\/a><\/h2>\n<h2 dir=\"ltr\">Have you met David?\u200e<\/h2>\n<p dir=\"ltr\">David awakes to the light of the sunrise filtering into his \u200ebedroom. He hugs his sleeping wife and lingers, spooning and \u200eenjoying these first precious moments of his day. Sighing, he \u200ekisses his wife and leaves to put on his yoga attire. He steps out \u200eonto the porch with his yoga mat and moves with ease from \u200epose to pose, asana to asana. Before leaving his last pose he \u200etransitions to his meditation mantra and enjoys his moments of \u200esolitude and relaxation. <strong>It is still early; he takes the\u00a0time to heat \u200eup some leftover pizza. He reaches into the fridge and \u200epulls out a soda to go with his breakfast. He lingers over his \u200emeal while listening to Tchaikovsky in the background. \u200e<\/strong><\/p>\n<p dir=\"ltr\">It is time to move on. He packs up his backpack and leaps onto \u200ehis bike. Choosing to enjoy\u00a0the warm hues of \u200eautumn, he takes the scenic route to work, . As he parks his bike, coworkers greet him warmly. He \u200ejokes around a bit and then goes inside. The day goes by \u200equickly. The new project seems to be moving along well. David \u200eand his colleagues are pleased at their progress. They decide \u200emidday to have an impromptu picnic lunch at the park to \u200ecelebrate. David calls his wife Noa towards the end of the day \u200eand they make plans to meet for dinner. After dinner they stop \u200eat the lake for an evening stroll. Once home, they put on some \u200ejazzy music and dance. The dancing metamorphoses, \u200eonce to a slow kiss, once again to hysterical laughter in a \u200ehuddle on the floor. They roll around together on the rug and \u200ehelp each other up into the shower. They enjoy their shower \u200etogether and tuck themselves in. \u200e<\/p>\n<h3 dir=\"ltr\">Dawn finds them twined together tightly.\u200e<\/h3>\n<h2 dir=\"ltr\">Health, is it more than the food? You be the judge.\u200e<\/h2>\n<p dir=\"ltr\"><a href=\"http:\/\/hbne.co.il\/wp-content\/uploads\/2015\/11\/paris-1444384851176-6e23071c6127.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2233 aligncenter\" src=\"http:\/\/hbne.co.il\/wp-content\/uploads\/2015\/11\/paris-1444384851176-6e23071c6127.jpg\" alt=\"paris-1444384851176-6e23071c6127\" width=\"716\" height=\"537\" srcset=\"https:\/\/hbne.co.il\/wp-content\/uploads\/2015\/11\/paris-1444384851176-6e23071c6127.jpg 716w, https:\/\/hbne.co.il\/wp-content\/uploads\/2015\/11\/paris-1444384851176-6e23071c6127-300x225.jpg 300w\" sizes=\"auto, (max-width: 716px) 100vw, 716px\" \/><\/a><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em><strong>In memory of the victims in Paris: may \u200ethey rest in peace.\u200e..<\/strong><\/em><\/p>\n<hr \/>\n<h3 dir=\"ltr\"><em>I would like to thank you for your patience in reading this post to its end.\u200e<\/em><\/h3>\n<blockquote>\n<p dir=\"ltr\"><em>If you liked what you read and you are not on my mailing list, you can <a href=\"http:\/\/hbne.co.il\/?page_id=358\" target=\"_blank\" rel=\"noopener noreferrer\">sign up \u200ehere<\/a>.\u200e<\/em><\/p>\n<p dir=\"ltr\"><em>Finally I would like to request that you please share my post which precedes the \u200erelease of my animated clip (soon, I promise). I am so excited! <a href=\"http:\/\/hbne.co.il\/?p=1454\" target=\"_blank\" rel=\"noopener noreferrer\">Please share this \u200epost\u2026<\/a>\u200e<\/em><\/p>\n<p dir=\"ltr\"><em>Thank you and have a great week!\u200e<\/em><\/p>\n<\/blockquote>\n<p dir=\"ltr\"><a href=\"http:\/\/hbne.co.il\/wp-content\/uploads\/2015\/07\/HBNE.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-1458 alignnone\" src=\"http:\/\/hbne.co.il\/wp-content\/uploads\/2015\/07\/HBNE.jpg\" alt=\"HBNE\" width=\"718\" height=\"537\" srcset=\"https:\/\/hbne.co.il\/wp-content\/uploads\/2015\/07\/HBNE.jpg 718w, https:\/\/hbne.co.il\/wp-content\/uploads\/2015\/07\/HBNE-300x224.jpg 300w\" sizes=\"auto, (max-width: 718px) 100vw, 718px\" \/><\/a><\/p>\n<h2 dir=\"ltr\" style=\"text-align: center;\"><a href=\"http:\/\/hbne.co.il\/?p=1454\" target=\"_blank\" rel=\"noopener noreferrer\">You tell your future! The power is ours!<\/a><\/h2>\n<div id=\"fb-root\"><\/div>\r\n<script>(function(d, s, id) {\r\n  var js, fjs = d.getElementsByTagName(s)[0];\r\n  if (d.getElementById(id)) return;\r\n  js = d.createElement(s); js.id = id;\r\n  js.src = \"\/\/connect.facebook.net\/en_US\/all.js#xfbml=1\";\r\n  fjs.parentNode.insertBefore(js, fjs);\r\n}(document, \"script\", \"facebook-jssdk\"));<\/script>\r\n<fb:like href=\"https:\/\/hbne.co.il\/?p=2238\" font=\"arial\" action=\"like\" layout=\"standard\" send=\"1\" width=\"\"  colorscheme=\"light\" show_faces=\"1\"  style=\"background:#FFFFFF;padding-top:0px;\r\npadding-right:0px;\r\npadding-bottom:0px;\r\npadding-left:0px;\r\nmargin-top:0px;\r\nmargin-right:0px;\r\nmargin-bottom:0px;\r\nmargin-left:0px;\r\n\"><\/fb:like>","protected":false},"excerpt":{"rendered":"<p>Meet Sara\u2026\u200e Sara is meticulous about what she eats. She starts every \u200emorning with a \u201cgreen\u201d shake filled with every nourishing fruit \u200eand vegetable that she can find. Throughout her day she makes \u200esure to eat only nutritious foods. She steers clear of all \u200eprocessed foods, white carbs and sugar<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[22,41,40,44,39],"tags":[],"class_list":["post-2238","post","type-post","status-publish","format-standard","hentry","category-en-blog","category-family","category-movement","category-namaste","category-nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/hbne.co.il\/index.php?rest_route=\/wp\/v2\/posts\/2238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hbne.co.il\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hbne.co.il\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hbne.co.il\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/hbne.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2238"}],"version-history":[{"count":7,"href":"https:\/\/hbne.co.il\/index.php?rest_route=\/wp\/v2\/posts\/2238\/revisions"}],"predecessor-version":[{"id":5553,"href":"https:\/\/hbne.co.il\/index.php?rest_route=\/wp\/v2\/posts\/2238\/revisions\/5553"}],"wp:attachment":[{"href":"https:\/\/hbne.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hbne.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hbne.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}