{"id":1552,"date":"2015-08-02T17:13:37","date_gmt":"2015-08-02T14:13:37","guid":{"rendered":"http:\/\/hbne.co.il\/?p=1552"},"modified":"2019-11-05T13:54:15","modified_gmt":"2019-11-05T11:54:15","slug":"%d7%9b%d7%a9%d7%90%d7%94%d7%99%d7%94-%d7%92%d7%93%d7%95%d7%9c%d7%94","status":"publish","type":"post","link":"https:\/\/hbne.co.il\/?p=1552","title":{"rendered":"\u05db\u05e9\u05d0\u05d4\u05d9\u05d4 \u05d2\u05d3\u05d5\u05dc\u05d4"},"content":{"rendered":"<figure id=\"attachment_1555\" aria-describedby=\"caption-attachment-1555\" style=\"width: 718px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/hbne.co.il\/wp-content\/uploads\/2015\/08\/me.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1555 size-full\" src=\"http:\/\/hbne.co.il\/wp-content\/uploads\/2015\/08\/me.jpg\" alt=\"me\" width=\"718\" height=\"404\" srcset=\"https:\/\/hbne.co.il\/wp-content\/uploads\/2015\/08\/me.jpg 718w, https:\/\/hbne.co.il\/wp-content\/uploads\/2015\/08\/me-300x169.jpg 300w\" sizes=\"auto, (max-width: 718px) 100vw, 718px\" \/><\/a><figcaption id=\"caption-attachment-1555\" class=\"wp-caption-text\">Mountain biking trail &#8211; Penticton, Okanogan, B.C. Canada<\/figcaption><\/figure>\n<blockquote><p><em>\u05d7\u05d6\u05e8\u05ea\u05d9 \u05d4\u05d9\u05d5\u05dd \u05de\u05d1\u05d9\u05e7\u05d5\u05e8 \u05d1\u05e6\u05e4\u05d5\u05df \u05d0\u05de\u05e8\u05d9\u05e7\u05d4. \u05db\u05d0\u05e9\u05e8 \u05de\u05d8\u05d9\u05d9\u05dc\u05d9\u05dd \u05e9\u05dd \u05e0\u05d9\u05ea\u05df \u05dc\u05d4\u05ea\u05e8\u05e9\u05dd \u05de\u05d4\u05d2\u05d5\u05d3\u05dc \u05d4\u05e2\u05e6\u05d5\u05dd \u05d0\u05e9\u05e8 \u05d1\u05d3\u05e8\u05da: \u05d4\u05de\u05e8\u05d7\u05d1\u05d9\u05dd, \u05d4\u05e2\u05e6\u05d9\u05dd, \u05d4\u05d1\u05e0\u05d9\u05d9\u05e0\u05d9\u05dd, \u05d4\u05de\u05e0\u05d5\u05ea \u05d1\u05e6\u05dc\u05d7\u05ea \u05d5\u05db\u05df \u05d2\u05dd \u05d4\u05d0\u05e0\u05e9\u05d9\u05dd. <strong><a href=\"https:\/\/www.youtube.com\/watch?v=4gC8lUCpqWQ\" target=\"_blank\" rel=\"noopener noreferrer\">\u05e1\u05d5\u05e4\u05e8 \u05e1\u05d9\u05d9\u05d6 \u05de\u05d9<\/a><\/strong>, \u05de\u05db\u05d9\u05e8\u05d9\u05dd? \u05e6\u05d9\u05e4\u05d9\u05ea\u05dd? <\/em><\/p>\n<p><em>\u05d4\u05e9\u05d9\u05dc\u05d5\u05d1 \u05e9\u05dc \u200f\u05d4\u05e0\u05d5\u05e4\u05d9\u05dd \u05d4\u05d2\u05d3\u05d5\u05dc\u05d9\u05dd \u05d5\u05d2\u05d9\u05dc\u05d5\u05d9 \u05de\u05e6\u05d1\u05ea \u05d0\u05de\u05d9 \u05d9\u05e6\u05e8 \u05d0\u05ea \u05d4\u05d4\u05e9\u05e8\u05d0\u05d4 \u05dc\u05d1\u05dc\u05d5\u05d2 \u05d4\u05e9\u05d1\u05d5\u05e2&#8230;<\/em><\/p><\/blockquote>\n<h1 style=\"text-align: center;\">\u05db\u05e9\u05d0\u05d4\u05d9\u05d4 \u05d2\u05d3\u05d5\u05dc\u05d4<\/h1>\n<h3 style=\"text-align: center;\">\u05db\u05e9\u05d0\u05d4\u05d9\u05d4 \u05d2\u05d3\u05d5\u05dc\u05d4<br \/>\n\u05d0\u05d2\u05d3\u05dc \u05dc\u05d2\u05d5\u05d1\u05d4<br \/>\n\u05d9\u05d3\u05d9\u05d9\u05dd \u05de\u05d5\u05e0\u05e4\u05d5\u05ea \u05d0\u05dc \u05e2\u05dc\u200e \u200e<br \/>\n\u05e2\u05dc \u05e7\u05e6\u05d5\u05ea \u05d4\u05d1\u05d4\u05d5\u05e0\u05d5\u05ea<br \/>\n\u05d0\u05d7\u05e7\u05d5\u05e8 \u05d5\u05d0\u05d7\u05dc\u05d5\u05dd\u200e \u200e<br \/>\n\u05dc\u05d4\u05d9\u05d5\u05ea \u05d9\u05d5\u05ea\u05e8\u200e \u200e<\/h3>\n<h3 style=\"text-align: center;\">\u05db\u05e9\u05d0\u05d4\u05d9\u05d4 \u05d2\u05d3\u05d5\u05dc\u05d4<br \/>\n\u05d0\u05d2\u05d3\u05dc \u05dc\u05e8\u05d5\u05d7\u05d1<br \/>\n\u05d9\u05d3\u05d9\u05d9\u05dd \u05de\u05d5\u05e9\u05d8\u05d5\u05ea<br \/>\n\u05d0\u05d2\u05e2 \u05d1\u05d0\u05d4\u05d1\u05d4<br \/>\n\u05d0\u05b6\u05ea\u05b0\u05d7\u05b8\u05d1\u05b5\u05e8 \u05d5\u05d0\u05b2\u05ea\u05bb\u05d7\u05b0\u05d1\u05bc\u05b7\u05e8<br \/>\n\u05dc\u05d4\u05d9\u05d5\u05ea \u05d9\u05d5\u05ea\u05e8 \u05de\u05d0\u05d7\u05ea\u200e \u200e<\/h3>\n<h3 style=\"text-align: center;\">\u05db\u05e9\u05d0\u05d4\u05d9\u05d4 \u05d2\u05d3\u05d5\u05dc\u05d4<br \/>\n\u05d0\u05d2\u05d3\u05dc \u05dc\u05e2\u05d5\u05de\u05e7<br \/>\n\u05db\u05e4\u05d5\u05ea \u05d9\u05d3\u05d9\u05d9\u05dd \u05e4\u05ea\u05d5\u05d7\u05d5\u05ea<br \/>\n\u05d1\u05d4\u05e7\u05e9\u05d1\u05d4<br \/>\n\u05e4\u05e0\u05d9\u05de\u05d4 \u05d4\u05d7\u05d5\u05e6\u05d4<br \/>\n\u05dc\u05d4\u05d9\u05d5\u05ea <a href=\"http:\/\/hbne.co.il\/?p=1280\">\u05d0\u05d7\u05ea<\/a><\/h3>\n<h3 style=\"text-align: center;\">\u05db\u05e9\u05d0\u05d4\u05d9\u05d4 \u05d2\u05d3\u05d5\u05dc\u05d4<br \/>\n\u05d0\u05d2\u05d3\u05dc \u05dc\u05d4\u05d9\u05d5\u05ea <a href=\"http:\/\/hbne.co.il\/?p=1253\">\u05d0\u05de\u05d9\u05e6\u05d4<\/a><br \/>\n\u05e2\u05dc \u05e7\u05e6\u05d4 \u05d4\u05e4\u05d7\u05d3<br \/>\n\u05d0\u05ea\u05db\u05e8\u05d1\u05dc \u05d1\u05e6\u05d9\u05e4\u05d9\u05d9\u05d4<br \/>\n\u05d0\u05b8\u05e2\u05b4\u05d6 \u05dc\u05d7\u05d9\u05d5\u05ea \u05d0\u05ea \u05d4\u05de\u05d7\u05e8<br \/>\n\u05d7\u05d5\u05d5\u05d9\u05d5\u05ea \u05d8\u05de\u05d5\u05e0\u05d5\u05ea \u05d1\u05e7\u05de\u05d8\u05d9\u05dd \u05e0\u05e4\u05dc\u05d0\u05d9\u05dd\u200e \u200e<\/h3>\n<h3 style=\"text-align: center;\">\u05db\u05e9\u05d0\u05d4\u05d9\u05d4 \u05d2\u05d3\u05d5\u05dc\u05d4<br \/>\n\u05d0\u05d4\u05d9\u05d4 \u05d9\u05dc\u05d3\u05d4<br \/>\n<a href=\"http:\/\/hbne.co.il\/?p=1474\">\u05e6\u05d5\u05d7\u05e7\u05ea<\/a> \u05d1\u05e6\u05d4\u05dc\u05d4<br \/>\n\u05de\u05e9\u05d7\u05e7\u05ea \u05d5\u05de\u05de\u05e6\u05d9\u05d0\u05d4<br \/>\n\u05dc\u05e0\u05d5\u05e2, \u05dc\u05e0\u05d5\u05e2<\/h3>\n<h3 style=\"text-align: center;\"><strong>\u05e9\u05de\u05d5\u05e0\u05d9\u05dd \u05d5\u05e9\u05d1\u05e2 \u05e1\u05d9\u05d1\u05d5\u05ea \u05dc\u05e1\u05d5\u05d1 \u05d5\u05dc\u05e8\u05e7\u05d5\u05d3!<\/strong><\/h3>\n<figure id=\"attachment_1556\" aria-describedby=\"caption-attachment-1556\" style=\"width: 718px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/hbne.co.il\/wp-content\/uploads\/2015\/08\/scenicthree.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1556 size-full\" src=\"http:\/\/hbne.co.il\/wp-content\/uploads\/2015\/08\/scenicthree.jpg\" alt=\"scenicthree\" width=\"718\" height=\"404\" srcset=\"https:\/\/hbne.co.il\/wp-content\/uploads\/2015\/08\/scenicthree.jpg 718w, https:\/\/hbne.co.il\/wp-content\/uploads\/2015\/08\/scenicthree-300x169.jpg 300w\" sizes=\"auto, (max-width: 718px) 100vw, 718px\" \/><\/a><figcaption id=\"caption-attachment-1556\" class=\"wp-caption-text\">More mountain biking Penticton<\/figcaption><\/figure>\n<figure id=\"attachment_1559\" aria-describedby=\"caption-attachment-1559\" style=\"width: 285px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/hbne.co.il\/wp-content\/uploads\/2015\/08\/chris.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1559 size-medium\" src=\"http:\/\/hbne.co.il\/wp-content\/uploads\/2015\/08\/chris-285x300.jpg\" alt=\"chris\" width=\"285\" height=\"300\" srcset=\"https:\/\/hbne.co.il\/wp-content\/uploads\/2015\/08\/chris-285x300.jpg 285w, https:\/\/hbne.co.il\/wp-content\/uploads\/2015\/08\/chris.jpg 718w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/a><figcaption id=\"caption-attachment-1559\" class=\"wp-caption-text\">Some were just tall! Chris, my pen pal peer coach<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_1563\" aria-describedby=\"caption-attachment-1563\" style=\"width: 455px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/hbne.co.il\/wp-content\/uploads\/2015\/08\/bigbagels.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1563 size-full\" src=\"http:\/\/hbne.co.il\/wp-content\/uploads\/2015\/08\/bigbagels.jpg\" alt=\"bigbagels\" width=\"455\" height=\"718\" srcset=\"https:\/\/hbne.co.il\/wp-content\/uploads\/2015\/08\/bigbagels.jpg 455w, https:\/\/hbne.co.il\/wp-content\/uploads\/2015\/08\/bigbagels-190x300.jpg 190w\" sizes=\"auto, (max-width: 455px) 100vw, 455px\" \/><\/a><figcaption id=\"caption-attachment-1563\" class=\"wp-caption-text\">Super sized bagels<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<blockquote><p><em>\u05d3\u05e8\u05da \u05d0\u05d2\u05d1, \u05e1\u05d5\u05e3 \u05db\u05dc \u05e1\u05d5\u05e3 \u05d4\u05d7\u05dc\u05d8\u05ea\u05d9 \u05de\u05d4 \u05e9\u05d0\u05e0\u05d9 \u05e8\u05d5\u05e6\u05d4 \u05dc\u05d4\u05d9\u05d5\u05ea \u05db\u05e9\u05d0\u05d4\u05d9\u05d4 \u05d2\u05d3\u05d5\u05dc\u05d4&#8230; \u05d0\u05e0\u05d9 \u05e8\u05d5\u05e6\u05d4 \u05dc\u05d4\u05d9\u05d5\u05ea \u05d8\u05d9\u05d9\u05e1\u05ea \u05de\u05e1\u05d5\u05e7\u05d9\u05dd. \u200f\u05e2\u05dc\u05d9\u05ea\u05d9 \u05dc\u05e8\u05d0\u05e9\u05d5\u05e0\u05d4 \u05e2\u05dc \u05de\u05e1\u05d5\u05e7 \u05d5\u05d4\u05d7\u05d5\u05d5\u05d9\u05d4 \u05d4\u05d9\u05d9\u05ea\u05d4 \u05de \u05d3 \u05d4 \u05d9 \u05de \u05d4 ! ! !\u200f<\/em><\/p><\/blockquote>\n<figure id=\"attachment_1564\" aria-describedby=\"caption-attachment-1564\" style=\"width: 718px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/hbne.co.il\/wp-content\/uploads\/2015\/08\/heli.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1564 size-full\" src=\"http:\/\/hbne.co.il\/wp-content\/uploads\/2015\/08\/heli.jpg\" alt=\"heli\" width=\"718\" height=\"539\" srcset=\"https:\/\/hbne.co.il\/wp-content\/uploads\/2015\/08\/heli.jpg 718w, https:\/\/hbne.co.il\/wp-content\/uploads\/2015\/08\/heli-300x225.jpg 300w\" sizes=\"auto, (max-width: 718px) 100vw, 718px\" \/><\/a><figcaption id=\"caption-attachment-1564\" class=\"wp-caption-text\">What a rush! Loved it<\/figcaption><\/figure>\n<div id=\"fb-root\"><\/div>\r\n<script>(function(d, s, id) {\r\n  var js, fjs = d.getElementsByTagName(s)[0];\r\n  if (d.getElementById(id)) return;\r\n  js = d.createElement(s); js.id = id;\r\n  js.src = \"\/\/connect.facebook.net\/en_US\/all.js#xfbml=1\";\r\n  fjs.parentNode.insertBefore(js, fjs);\r\n}(document, \"script\", \"facebook-jssdk\"));<\/script>\r\n<fb:like href=\"https:\/\/hbne.co.il\/?p=1552\" font=\"arial\" action=\"like\" layout=\"standard\" send=\"1\" width=\"\"  colorscheme=\"light\" show_faces=\"1\"  style=\"background:#FFFFFF;padding-top:0px;\r\npadding-right:0px;\r\npadding-bottom:0px;\r\npadding-left:0px;\r\nmargin-top:0px;\r\nmargin-right:0px;\r\nmargin-bottom:0px;\r\nmargin-left:0px;\r\n\"><\/fb:like>","protected":false},"excerpt":{"rendered":"<p>\u05d7\u05d6\u05e8\u05ea\u05d9 \u05d4\u05d9\u05d5\u05dd \u05de\u05d1\u05d9\u05e7\u05d5\u05e8 \u05d1\u05e6\u05e4\u05d5\u05df \u05d0\u05de\u05e8\u05d9\u05e7\u05d4. \u05db\u05d0\u05e9\u05e8 \u05de\u05d8\u05d9\u05d9\u05dc\u05d9\u05dd \u05e9\u05dd \u05e0\u05d9\u05ea\u05df \u05dc\u05d4\u05ea\u05e8\u05e9\u05dd \u05de\u05d4\u05d2\u05d5\u05d3\u05dc \u05d4\u05e2\u05e6\u05d5\u05dd \u05d0\u05e9\u05e8 \u05d1\u05d3\u05e8\u05da: \u05d4\u05de\u05e8\u05d7\u05d1\u05d9\u05dd, \u05d4\u05e2\u05e6\u05d9\u05dd, \u05d4\u05d1\u05e0\u05d9\u05d9\u05e0\u05d9\u05dd, \u05d4\u05de\u05e0\u05d5\u05ea \u05d1\u05e6\u05dc\u05d7\u05ea \u05d5\u05db\u05df \u05d2\u05dd \u05d4\u05d0\u05e0\u05e9\u05d9\u05dd. \u05e1\u05d5\u05e4\u05e8 \u05e1\u05d9\u05d9\u05d6 \u05de\u05d9, \u05de\u05db\u05d9\u05e8\u05d9\u05dd? \u05e6\u05d9\u05e4\u05d9\u05ea\u05dd? \u05d4\u05e9\u05d9\u05dc\u05d5\u05d1 \u05e9\u05dc \u200f\u05d4\u05e0\u05d5\u05e4\u05d9\u05dd \u05d4\u05d2\u05d3\u05d5\u05dc\u05d9\u05dd \u05d5\u05d2\u05d9\u05dc\u05d5\u05d9 \u05de\u05e6\u05d1\u05ea \u05d0\u05de\u05d9 \u05d9\u05e6\u05e8 \u05d0\u05ea \u05d4\u05d4\u05e9\u05e8\u05d0\u05d4 \u05dc\u05d1\u05dc\u05d5\u05d2 \u05d4\u05e9\u05d1\u05d5\u05e2&#8230; \u05db\u05e9\u05d0\u05d4\u05d9\u05d4 \u05d2\u05d3\u05d5\u05dc\u05d4 \u05db\u05e9\u05d0\u05d4\u05d9\u05d4 \u05d2\u05d3\u05d5\u05dc\u05d4 \u05d0\u05d2\u05d3\u05dc \u05dc\u05d2\u05d5\u05d1\u05d4 \u05d9\u05d3\u05d9\u05d9\u05dd \u05de\u05d5\u05e0\u05e4\u05d5\u05ea \u05d0\u05dc \u05e2\u05dc\u200e \u200e<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1,50],"tags":[],"class_list":["post-1552","post","type-post","status-publish","format-standard","hentry","category-1","category-50"],"acf":[],"_links":{"self":[{"href":"https:\/\/hbne.co.il\/index.php?rest_route=\/wp\/v2\/posts\/1552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hbne.co.il\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hbne.co.il\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hbne.co.il\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/hbne.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1552"}],"version-history":[{"count":15,"href":"https:\/\/hbne.co.il\/index.php?rest_route=\/wp\/v2\/posts\/1552\/revisions"}],"predecessor-version":[{"id":5568,"href":"https:\/\/hbne.co.il\/index.php?rest_route=\/wp\/v2\/posts\/1552\/revisions\/5568"}],"wp:attachment":[{"href":"https:\/\/hbne.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hbne.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hbne.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}