Welcome To Naked Nia ‘n’ Nutrition! – Naked!??
Would you like to know the story behind the girl in the tux at the prom…?
Whoops! "Naked Nia" and not "Naked Nutrition", now that was a major typo error that almost appeared on my business cards! Don’t you just hate it when you edit a document and you can’t find the one big blunder which is crying out: “Hey you, over here! Hey dummy; can’t you see me?!” Luckily I managed to catch that one in the nick of time!
Naked Nutrition: what in the heck is that?! What exactly am I selling? Naked, now let’s get that straight. This isn’t about nudity, nor is it about stripping in the literal sense of the word.
On your plate: Bare.
Let’s return to real food, the kind that your great grandmother would recognize as such. Let us strip our food of the chemicals, preservatives, artificial colors, sugars and salts which are added in intolerably excessive amounts. I challenge you to buy more natural foods, void of packaging and when you must buy packaged foods make sure that the ingredient list is minimal and that you recognize the items listed as food and not as a foreign language. Would it be horribly rude of me to ask that you cook more (no, heating up food in a microwave oven is NOT cooking!)?
Take the helm of your galley! Cook dinner with your children and sit at the table together and eat your creations. Go wild and pretend that you are a once upon a time family of old and make time for family talk and not TV talk.
In your thoughts: Exposed.
Dare to speak your thoughts. Suppressing and ignoring your anger, disappointments and feelings is a time bomb, will go off sooner or later. The longer you wait to expose yourself, the more painful it will be. Don’t fear change!
20 years from now you will be more disappointed by the things you didn't do than by the one’s you did. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.
~Mark Twain
When was the last time you allowed yourself to be nakedly you?
Isn't it about time?!
Better
Trying
Yes,
Failing.
Uncensored,
And,
Ridiculous,
But laughing out loud,
Forego,
Sorrow,
Relinquish
Shame,
Made of not playing the game.
Go for it girl!
And give it a whirl!
