Pure Food in english
Eliminate Gluten Without Paying a Price Face it, letting go of gluten is a challenge. Bread is both a comfort food and a cultural icon of sorts. Saying so long to our morning nosh can be painful. Gluten free, it doesn't come easy. Eliminate gluten? Yes. But continue to make
Dairy free, sugar free, raw vegan, low oxalate (with the exception of the nutritional yeast and when pared with fermented nut cheese) treat This amazing cracker was inspired by Matthew Kinney’s 00 + Co Vegan Pizzeria. The taste of the cauliflower, corn and mustard base was unforgettable. The above
May Days Spring is well upon us. Warmer, brighter, the chirpy days of May call us out. A wonderful time for reconnecting with nature, what could be better than a scenic picnic lunch?! There is no need to fire up the barbecue or roast some more snacks over the bonfire.
Vegan and Gluten Free Kneidlach It is challenging, to say the least, to prepare vegan and gluten free kneidlach (even healthy to boot!). The kneidlach can be served with your favorite soup. I used a homemade clear vegetable stock. The Ingredients 4 cups of “cauliflower rice” (1 medium sized cauliflower)
If you haven’t noticed yet, ginger is a permanent fixture in my kitchen. I also love avocado, although that was not always the case. Avocado will provide a pleasing texture to any green smoothie or dessert. It has a neutral taste and will adapt well in any recipe. Mousse anyone?
The Salad 2 c chopped raw cauliflower 2 c chopped mixed cherry tomatoes 1 c chopped rocket (arugula) leaves ½ c chopped strawberries The Dressing Lemon zest from one lemon Juice from one lemon 1 t mustard 1 t honey 1 pinch of salt 1 grilled, peeled and seeded bell
May I give you an ingenious recipe idea with a taste of paradise? On an older sprig of rosemary string your favorite fruit. Roast for 15-20 minutes in a preheated oven of 180 degrees Celsius… Sweet and spicy, now that’s the very essence of flavor balancing! ☺
I am happy to report that it is possible to recreate and upgrade the familiar tastes of our youth (or in this case the youth of my husband). May I present you with a tastier and healthier version of rice pudding… Rice Pudding: An upgraded version Ingredients: 1 c whole
In a Crock Pot Easy steps from left to right To Soak: 2 c dried chick peas 2 c whole risotto (round) rice 1 c dried apricot To Blend: 1 peeled and cubed sweet potato 1 cubed zucchini 3 cloves of garlic 2 c water (can use water from soaked
A tangy three layered delight… Who doesn't love a cool tangy treat? Base 2 T lemon juice 1 T coconut spread 1 apple 10 apricots ½ avocado 1 T fresh lemongrass 2 T flax seeds Blend in high speed blender. Layer base layer in dessert cups. Middle Layer 1 c soaked
(Inspired by Hasselback Potato) Wash potatoes well (no need to peel). The potatoes can be precooked in boiling water for 10 minutes. Cool. Place a potato on a large metal or wooden spoon and slice until the knife reaches the spoon (about 7/8ths of the way through). Wash the sliced
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