Flax Sea-bread

hila

Eliminate Gluten Without Paying a Price Face it, letting go of gluten is a challenge. Bread is both a comfort food and a cultural icon of sorts. Saying so long to our morning nosh can be painful. Gluten free, it doesn’t come easy. Eliminate gluten? Yes. But continue to make

Cauliflower Corn Crispies

hila

  Dairy free, sugar free, raw vegan, low oxalate (with the exception of the nutritional yeast and when pared with fermented nut cheese) treat This amazing cracker was inspired by Matthew Kinney’s 00 + Co Vegan Pizzeria. The taste of the cauliflower, corn and mustard base was unforgettable. The above

Crunchy

hila

May Days Spring is well upon us. Warmer, brighter, the chirpy days of May call us out. A ‎wonderful time for reconnecting with nature, what could be better than a scenic ‎picnic lunch?! There is no need to fire up the barbecue or roast some more snacks ‎over the bonfire.

Cauliflower Matzah Balls

hila

Vegan and Gluten Free Kneidlach It is challenging, to say the least, to prepare vegan and gluten free kneidlach (even healthy to boot!). The kneidlach can be served with your favorite soup. I used a homemade clear vegetable stock. The Ingredients‏ ‎4 cups of “cauliflower rice” (1 medium sized cauliflower)‎‏ ‏

Avocado and Ginger Delights

hila

If you haven’t noticed yet, ginger is a permanent fixture in my kitchen. I also love avocado, ‎although that was not always the case. Avocado will provide a pleasing texture to any green ‎smoothie or dessert. It has a neutral taste and will adapt well in any recipe. Mousse anyone?‎

Frosty Spring Salad

hila

The Salad ‎2 c chopped raw cauliflower ‎2 c chopped mixed cherry tomatoes ‎1 c chopped rocket (arugula) leaves ‎½ c chopped strawberries The Dressing Lemon zest from one lemon Juice from one lemon ‎1 t mustard‎ ‎1 t honey‎ ‎1 pinch of salt‎ ‎1 grilled, peeled and seeded bell

Skewers

hila

May I give you an ingenious recipe idea with a taste of paradise? On an ‎older sprig of rosemary string your favorite fruit. Roast for 15-20 minutes in ‎a preheated oven of 180 degrees Celsius… Sweet and spicy, now that’s the very essence of ‎flavor balancing! ☺‎

Rice Pudding

hila

I am happy to report that it is possible to recreate and upgrade the ‎familiar tastes of our youth (or in this case the youth of my husband). ‎May I present you with a tastier and healthier version of rice ‎pudding…‎ Rice Pudding: An upgraded version Ingredients: ‎1 c whole

Apricot Cream

hila

A tangy three layered delight… Who doesn’t love a cool tangy treat? Base ‎2 T lemon juice‎ ‎1 T coconut spread‎ ‎1 apple‎ ‎10 apricots‎ ‎½ avocado ‎1 T fresh lemongrass ‎ ‎2 T flax seeds‎ Blend in high speed blender. Layer base layer in dessert cups.‎ ‎Middle Layer ‎1 c soaked

Couch Potato

hila

(Inspired by Hasselback Potato) ‎Wash potatoes well (no need to peel).‎ The potatoes can be precooked in boiling water for 10 ‎minutes.‎ Cool.‎ Place a potato on a large metal or wooden spoon and slice ‎until the knife reaches the spoon (about 7/8ths of the way ‎through).‎ Wash the sliced